health+wellness Archives - Page 12 of 23

The Hidden Costs of Chemo

Hello friends. Today I'd like to share an article that I wrote which was recently published on Healthline.com about the hidden costs of chemotherapy. If you have just found out that you need treatment, we hope that we can…

Health + Wellness

HOT TIP: Lavender

HOT TIP: Did you know that 71 percent of Americans say they sleep better on fresh-smelling sheets? This per the National Sleep Foundation. Try a lavender spray, as the soothing scent helps you not only to relax but also…

Uncategorized

The Most Wonderful Time of the Year

There's a reason why refer to the winter holidays this way. It's a time where everything is sparkling and colorful, where we look at the world with the heart of a child, where magic is possible, and hope is…

Health + Wellness

A New Twist on Veggies

That veggie tray is a staple of any party, any time of the year. We tried this little number for Thanksgiving (we saw it on Pinterest) and it was a hit! Whatever your holiday meal is, try to adapt…

Expressions

Caregiving Through Mindfulness

If you take care of a loved one, you know how tough it can be and how it is easy to neglect your own needs. It's also hard to remember that the person you are caring for is still,…

Perspectives

Names in Stone – Living with Hydrocephalus

Hello friends. Here’s the latest entry from our newest contributor (and youngest!), Emily. She is bravely sharing a lifelong struggle with all of you in the hopes of creating awareness and understanding of this serious issue. Let’s all be supportive of this…

Expressions

A Message from the Editor – 5 Years Today

Hello, friends. Today is a big day for me and my loved ones. This my five year mark of being cancer free. For all cancer patients, making it to five years is a major milestone to a prolonged life without…

Health + Wellness

Turkey Pot Pie

We now know what to do with all of those leftovers from your holiday meals. SuperHubs outdid himself with this pot pie that lasted all of a hot minute in our house because it was so good you just wanted…

Health + Wellness

Private Oncologists vs. Hospitals

Friends - Today we share with you an interesting piece from the New York Times on the demise of private oncologists due to rising costs. When Dr. Jeffery Ward, a cancer specialist, and his partners sold their private…

Health + Wellness

Pork Chops & Cherry Peppers

Need a warm, cozy meal? This is it! Serve these savory pork chops and spicy sweet peppers over quinoa, brown rice or like we did here over mashed red potatoes. Ready to tuck in? 2 thick bone-in pork chops…