recipes

Health + Wellness

Shrimp Rolls

    You've probably heard of a lobster roll, an East Coast favorite. We've put a spin on ours, and created a Shrimp Roll that will knock your socks off. Guaranteed DEE-LISH!   2 lbs. medium shrimp, peeled and deveined1…
Care

HOT TIP: Natural Anti-Inflammatory?

A common herb is a natural anti-inflammatory - that's a bonus. Just add it to dishes, smoothies or take a supplement (like me!). Find out more from one of our favorite health activists.   Chronic low-grade inflammation has been linked…
Health + Wellness

Winter Squash

   Our Food Editor Christine guides us through Winter Squash: Delicata, Kobocha and Sweet Dumpling.    Fall has arrived here in the Northeast! It makes me feel a little melancholy to see the days getting shorter, but I really love getting in…
Health + Wellness

Spicy Jalapeño Margarita

 As Texans, we consider ourselves margarita experts. We have spent years of our lives (and hundreds of dollars) researching the best of the best (we have sacrificed a lot). 8-)  Finally, SuperHubs has hit on the winner, winner with this…
Health + Wellness

Turkey Meatloaf

  Who says meatloaf has to be made of meat? Our version is made from ground turkey, and is chock full of great vegetables. You could also skip the turkey and just use a "meaty" mushroom, like crimini or portobello.…
Health + Wellness

HOT TIP: Fiber-ama!

  Fiber is fabulous for you for more than the obvious reasons. Find out more...   HOT TOP: Scientists at Leeds University found that increasing your fiber intake by seven grams a day can lower your risk of heart disease…
Health + Wellness

Golden Toasted Panzanella

Our Food Editor Christine is making some magic with this hearty Italian salad. Sign us up!      I spent some time housesitting this summer in the Berkshire Mountains of western Massachusetts. Not only is it gorgeously picturesque with lovely…
Health + Wellness

Cherry Chocolate Shakes

As we say goodbye to summer, try this delicious, tart and chocolate-y treat to keep the summer going just a little bit longer.   2/3 cup almond milk 3/4 cup fresh or frozen pitted cherries 1 scoop whey protein powder,…
Health + Wellness

Zucchini Bread(cake)

This is a spin on my stepmother Barb's zucchini bread.  I took out the processed sugar and used more natural ingredients, which makes it dense like a cake rather than light like a bread.  Either way, it is delicious!  …