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Author: Amy Kelley

Care

Things We Love – Holiday Help List

  Here's a few things we love, that would make great stocking stuffers or little thoughtful gifts. Because it's the thought that counts, right?  Holiday shopping is seemingly endless and you know, you start to run out of ideas. Here…
Health + Wellness

Living Mindfully

  Are you living mindfully? There's a lot of noise out there about mindfulness and the techniques and why you should pursue this, but what does it mean, really? Simply, it means being present in the moment. How do we do…