Cool Relief for Hot Flashes
Cool Relief for Hot Flashes March 1, 2023
Our 10 Tips to Support Your Mental Health
Our 10 Tips to Support Your Mental Health February 3, 2023
Spicy Chicken Tortilla Soup
Spicy Chicken Tortilla Soup February 1, 2023
Sparkling Pomegranate Punch
Sparkling Pomegranate Punch December 20, 2021
Health + Wellness

HOT TIP: Monday Morning

MONDAY MORNING you sure look fine...     HOT TIP!! Your willpower is refreshed at the beginning of the work week, say San Diego State University researchers, who tracked social media in six languages to reach their conclusions.  This makes…
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Health + Wellness

Winter Squash

   Our Food Editor Christine guides us through Winter Squash: Delicata, Kobocha and Sweet Dumpling.    Fall has arrived here in the Northeast! It makes me feel a little melancholy to see the days getting shorter, but I really love getting in…
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Enrich

MNU Love List – Breast Cancer Awareness

   It's Breast Cancer Awareness Month, so here are some products we love - some that support the cause, and some that are just beautifully pink.   1. WOMEN’S UA HEATGEAR® ALPHA SPORTS BRA - We love this "She's a Fighter" sports bra from…
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Care

Foods to Help Insomnia

 We can all use a little help falling asleep sometimes, and for a few of us, that's just about every night. Insomnia's the best, right? Not. Try these suggestions from Shape Magazine the next time you need a dose of…
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Health + Wellness

Spicy Jalapeño Margarita

 As Texans, we consider ourselves margarita experts. We have spent years of our lives (and hundreds of dollars) researching the best of the best (we have sacrificed a lot). 8-)  Finally, SuperHubs has hit on the winner, winner with this…
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Care

Benefits of Strength Training

  Do you think cardio is the best way to lose weight and stay fit? Strength training is not only a major element to a healthy lifestyle, there are many more benefits than you have probably considered. We loved this…
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