Perspectives

Surrogacy: A Love Story, Part Five

  Hello, friends. Here’s the fifth part of our series by writer Kelly Weiss Rogondino, who is generously sharing her personal journey with us. Read on for a powerful and candid look at the effects of cancer and the challenges and rewards of…
Inspiration

Jamie’s Gems – Every Day

  Today's Jamie's Gems with something to think about every day...     Every day is a new opportunity....because we are still HERE.  Take time to be present and appreciate ALL of life’s beautiful blessings…      
Care

HOT TIP: Go Greek!!

  HOT TIP! The Mediterranean isn't just a spectacular place to visit. It's also one of the healthiest diets in the world, so it's no surprise that it has multiple benefits.    Women who follow a Mediterranean diet in their…
Health + Wellness

Turkey Meatloaf

  Who says meatloaf has to be made of meat? Our version is made from ground turkey, and is chock full of great vegetables. You could also skip the turkey and just use a "meaty" mushroom, like crimini or portobello.…
Expressions

Help for the Caregiver

If you are new to caregiving, you likely have no idea where to start or the resources that are available to you. Here's a handy guide from Harvard Medical School's HealthBeat to guide you in the right direction.   Being…
Health + Wellness

HOT TIP: Fiber-ama!

  Fiber is fabulous for you for more than the obvious reasons. Find out more...   HOT TOP: Scientists at Leeds University found that increasing your fiber intake by seven grams a day can lower your risk of heart disease…