Easy Chilequiles
Ever have one of those days where you just think, what on earth will I make to feed my family today? Of course you do, probably multiple times a week. We all do, right? The other morning before I…
The Transition from Cancer to Wellness
We saw this article that struck a chord with us by a young woman who just went through treatment for cancer. She speaks of how she feels now, and we know we can relate. We wanted to share it…
Roasted Caprese Salad
My favorite dish at a recent dinner party was this simple, delicious salad that my friend Jil made. From the antioxidants in the tomatoes to the iron in the basil, this simple, healthy crowd pleaser will brighten up your table and…
HOT TIP: Diabetes Breakthrough
Big news for those of you who live with diabetes... In a discovery being called a giant leap forward, scientists have figured out how to turn stem cells into insulin producers. What this means: The 3 million Americans…
Four Reasons to Eat Cabbage
Happy St. Patty's Day! There are many good reasons to eat cabbage (the corned beef is up to you), so try this on for size: Eating cabbage regularly is a low-cost, delicious way to boost your health. Part…
Cooking with Pamela Salzman
Ever find someone who gets your whole philosophy on food? We love Pamela Salzman and her approach to eating healthy. She's also a teacher, educating her students on how to make good food. We are thrilled to share her perspective…
HOT TIP – Shopping
HOT TIP: Did you know that you will buy 20 percent more food if you go shopping for groceries on an empty stomach? You’ll also grab higher-calorie foods, per a new study from Cornell. Have a snack before you…
Walking on Water – Beautifully Flawed
The latest and greatest from our lovely Youth Editor Emily in her series, "Walking on Water- Living with Hydrocephalus." Beautifully Flawed In the recent months, I have been having a lot of trouble with my cerebral palsy. I…
Lunar New Year
Our fab Food Editor takes us on a trip to celebrate the Chinese New Year... Last night, we spent a long evening with friends and friends of friends celebrating Lunar or Chinese New Year. We’ve been fortunate that over…
CC’s Spicy Brownies
Our friend CC brought over her spicy brownies for a football-watching party, and all I could do was watch those babies go into people's mouths! She shares her recipe with us today - thanks CC! Now bring some more over! …